Michael McGuirk 45:05.0 BikeErg
17,633
Meters
45:05.0
Time
2:33.4
Pace
476
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 63 |
| Revolution Count | 2841 |
| Power/kg | 1.16 |
| Drag Factor | 81 |
November 03, 2023 09:15:04
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.0 | 17,633 | 2:33.4 | 97 | 633 | 63 | 137 |
| 10:00.0 | 3,543 | 2:49.3 | 72 | 548 | 56 | |
| 30:30.0 | 12,839 | 2:22.5 | 121 | 715 | 67 | |
| 4:35.0 | 1,249 | 3:40.1 | 33 | 412 | 43 |
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BC data; ROUVY - Ashley Gorge Rd | New Zealand
0sec/600sec+1830sec/275sec