Michael McGuirk 11,055m BikeErg
11,055m
Meters
30:05.0
Time
2:43.2
Pace
289
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 1780 |
| Power/kg | 0.95 |
| Drag Factor | 81 |
November 03, 2023 09:55:07
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 11,055m | 2:43.2 | 80 | 576 | 59 | 136 |
| 0:05.0 | 40m | 2:05.0 | 179 | 916 | 54 | |
| 24:22.0 | 9,683m | 2:30.9 | 102 | 649 | 64 | |
| 5:38.0 | 1,331m | 4:13.9 | 21 | 373 | 38 |
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BC data; ROUVY - Lake Minnewanka to Banff Village | Canada
0sec/5sec+1462sec/338sec