Michael McGuirk 21,566m BikeErg
21,566m
Meters
55:07.0
Time
2:33.3
Pace
582
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 63 |
| Revolution Count | 3488 |
| Power/kg | 1.16 |
| Drag Factor | 80 |
November 06, 2023 09:16:31
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:07.0 | 21,566m | 2:33.3 | 97 | 634 | 63 | 137 |
| 8:31.0 | 3,047m | 2:47.7 | 74 | 555 | 57 | |
| 38:41.0 | 16,610m | 2:19.7 | 128 | 741 | 69 | |
| 7:55.0 | 1,908m | 4:08.9 | 23 | 378 | 39 |
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Workout Graph
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BC data; ROUVY - Valdresflye to Sjodalsvatnet | Norway
0sec/511sec+2321sec/475sec