Michael McGuirk 16,802m row
16,802m
Meters
1:20:16.0
Time
2:23.3
Pace
948
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 1412 |
| Drag Factor | 115 |
November 07, 2023 09:59:43
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:16.0 | 16,802m | 2:23.3 | 119 | 709 | 17 | 152 |
| 4:08.0 | 743m | 2:46.8 | 75 | 559 | 18 | |
| 1:11:31.0 | 15,627m | 2:17.2 | 135 | 765 | 17 | |
| 4:37.0 | 430m | 5:22.0 | 10 | 336 | 13 |
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Workout Graph
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PS data; ROUVY - Redwood Highway | California | USA
0sec/248sec+4291sec/277sec