Michael McGuirk 20,698m BikeErg
20,698m
Meters
55:03.0
Time
2:39.5
Pace
547
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 60 |
| Revolution Count | 3346 |
| Power/kg | 1.03 |
| Drag Factor | 80 |
November 08, 2023 09:38:52
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:03.0 | 20,698m | 2:39.5 | 86 | 596 | 60 | 125 |
| 4:55.0 | 1,355m | 3:37.7 | 34 | 416 | 44 | |
| 44:39.0 | 18,041m | 2:28.4 | 107 | 667 | 65 | |
| 5:29.0 | 1,301m | 4:12.8 | 22 | 374 | 38 |
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Workout Graph
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BC data; ROUVY - Atlantic Road | Norway
0sec/295sec+2679sec/329sec