Michael McGuirk 8,880m row
8,880m
Meters
45:16.0
Time
2:32.9
Pace
480
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 117 |
November 14, 2023 14:43:20
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.0 | 8,880m | 2:32.9 | 98 | 636 | 18 | 140 |
| 3:54.0 | 449m | 4:20.5 | 20 | 368 | 57 | |
| 34:30.0 | 7,579m | 2:16.5 | 137 | 772 | 17 | |
| 6:52.0 | 851m | 4:02.0 | 25 | 384 | 13 |
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Workout Graph
Loading data.
PS data; ROUVY - Tour de France 2014 - Stage1 - Pt2; little pop at the end.
0sec/234sec+2070sec/412sec