Michael McGuirk 12,363m row
12,363m
Meters
1:00:17.0
Time
2:26.2
Pace
687
Calories
64
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
November 16, 2023 14:56:13
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.0 | 12,363m | 2:26.2 | 112 | 684 | 16 | 64 |
| 5:08.0 | 1,023m | 2:30.5 | 103 | 653 | 17 | |
| 48:28.0 | 10,632m | 2:16.7 | 137 | 770 | 17 | |
| 6:41.0 | 706m | 4:43.9 | 15 | 352 | 14 |
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Workout Graph
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PS data; HR bad, why?; ROUVY - Canada | British Columbia - Skaha Lake - sprint
0sec/308sec+2908sec/401sec