21:40.0 row on February 17, 2003

Michael McGuirk 21:40.0 row

5,000

Meters

21:40.0

Time

2:10.0

Pace

306

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k incl 2x1000 @1:50 (1:49.2)