Michael McGuirk 5,000m row

5,000m

Meters

21:40.0

Time

2:10.0

Pace

306

Calories

Average Watts159
Calories Per Hour848

February 17, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k incl 2x1000 @1:50 (1:49.2)