Michael McGuirk 17,829m BikeErg
17,829m
Meters
45:05.0
Time
2:31.7
Pace
484
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 63 |
| Revolution Count | 2877 |
| Power/kg | 1.19 |
| Drag Factor | 80 |
November 20, 2023 09:52:51
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.0 | 17,829m | 2:31.7 | 100 | 644 | 63 | 142 |
| 1:15.0 | 461m | 2:42.6 | 81 | 579 | 57 | |
| 3:37.0 | 1,447m | 2:29.9 | 104 | 657 | 64 | |
| 5:07.0 | 2,273m | 2:15.0 | 142 | 788 | 71 | |
| 4:54.0 | 1,921m | 2:33.0 | 98 | 636 | 63 | |
| 5:08.0 | 2,295m | 2:14.2 | 145 | 798 | 72 | |
| 4:53.0 | 1,921m | 2:32.5 | 99 | 639 | 63 | |
| 5:13.0 | 2,332m | 2:14.2 | 145 | 798 | 72 | |
| 10:35.0 | 4,155m | 2:32.8 | 98 | 637 | 63 | |
| 4:23.0 | 1,018m | 4:18.3 | 20 | 369 | 37 |
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Workout Graph
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BC data; ROUVY - Saratoga Battlefield Loop | New York | USA
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