Michael McGuirk 19,395m BikeErg
19,395m
Meters
50:01.0
Time
2:34.7
Pace
521
Calories
137
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 625 |
RPM | 62 |
Revolution Count | 3139 |
Power/kg | 1.12 |
Drag Factor | 79 |
November 22, 2023 14:04:10
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:01.0 | 19,395m | 2:34.7 | 94 | 625 | 62 | 137 |
5:00.0 | 1,388m | 3:36.1 | 35 | 419 | 44 | |
39:23.0 | 16,661m | 2:21.8 | 123 | 722 | 68 | |
5:38.0 | 1,344m | 4:11.4 | 22 | 375 | 38 |
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Workout Graph
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BC data; ROUVY - Shizuoka ocean view course
0sec/300sec+2363sec/338sec