Michael McGuirk 1,774m on-water row
1,774m
Meters
17:49.0
Time
5:01.2
Pace
102
Calories
98
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 7 |
| Stroke Count | 126 |
| Drag Factor | 0 |
November 24, 2023 19:46:37
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.0 | 1,774m | 5:01.2 | 13 | 344 | 7 | 98 |
| 4:40.0 | 501m | 4:39.4 | 16 | 355 | 9 | |
| 4:37.0 | 498m | 4:38.1 | 16 | 355 | 5 | |
| 5:26.0 | 501m | 5:25.3 | 10 | 334 | 7 | |
| 3:06.0 | 271m | 5:43.1 | 9 | 329 | 5 |
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GAR data; Otter Point, water 49F, OAT 52F