Michael McGuirk 9,248m row
9,248m
Meters
45:17.0
Time
2:26.8
Pace
513
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 118 |
November 25, 2023 14:01:17
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.0 | 9,248m | 2:26.8 | 110 | 680 | 21 | 141 |
| 4:59.0 | 1,042m | 2:23.4 | 119 | 707 | 17 | |
| 33:12.0 | 7,358m | 2:15.3 | 141 | 785 | 18 | |
| 7:06.0 | 846m | 4:11.7 | 22 | 375 | 44 |
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Workout Graph
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PS data; ROUVY - Obergesteln - Fiesch | Swiss Alps
0sec/299sec+1992sec/426sec