Michael McGuirk 8,346m row
8,346m
Meters
40:08.0
Time
2:24.2
Pace
469
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 14 |
| Stroke Count | 594 |
| Drag Factor | 0 |
November 28, 2023 09:03:00
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 8,346m | 2:24.2 | 117 | 701 | 14 | 149 |
| 9 | ||||||
| 17 | ||||||
| 1 |
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Workout Graph
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GAR data; PS data lost due to operator error; C2 split data: W=6833m, R=1513; ROUVY - Garden of the Gods | Colorado | USA
0min/5min+30min/5min