Michael McGuirk 18,368m BikeErg
18,368m
Meters
45:06.0
Time
2:27.3
Pace
508
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 65 |
| Revolution Count | 2965 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
November 29, 2023 14:01:24
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.0 | 18,368m | 2:27.3 | 109 | 676 | 65 | 145 |
| 4:58.0 | 1,897m | 2:37.0 | 90 | 610 | 61 | |
| 35:01.0 | 15,299m | 2:17.3 | 135 | 765 | 70 | |
| 5:07.0 | 1,171m | 4:22.1 | 19 | 366 | 37 |
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Workout Graph
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BC data; ROUVY - Cap de Formentor | Mallorca
0sec/298sec+2101sec/307sec