6,953m row on August 28, 2008

Michael McGuirk 6,953m row

6,953m

Meters

30:00.0

Time

2:09.4

Pace

428

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:10 (2:09.4 17.4 9.3 522) 156 78% 142