5,000m row on February 21, 2003

Michael McGuirk 5,000m row

5,000m

Meters

23:15.7

Time

2:19.5

Pace

288

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k incl 2 stops/starts 3x500 L4 168 90%