Michael McGuirk 9,916m BikeErg
9,916m
Meters
33:04.0
Time
3:20.0
Pace
248
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 48 |
| Revolution Count | 1603 |
| Power/kg | 0.52 |
| Drag Factor | 79 |
December 03, 2023 11:35:04
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:04.0 | 9,916m | 3:20.0 | 44 | 450 | 48 | 105 |
| 0:03.0 | 27m | 1:51.1 | 255 | 1178 | 46 | |
| 5:48.0 | 1,817m | 3:11.5 | 50 | 471 | 51 | |
| 10:21.0 | 2,284m | 4:31.8 | 17 | 359 | 35 | |
| 13:38.0 | 5,255m | 2:35.6 | 93 | 619 | 62 | |
| 3:14.0 | 530m | 6:06.0 | 7 | 324 | 26 |
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Workout Graph
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BC data; FulGaz - Waterford Nature Park Clockwise Loop and FulGaz - Reservoir Warm Up
0sec/3sec+348sec/621sec+818sec/194sec