Michael McGuirk 8,268m row
8,268m
Meters
40:18.0
Time
2:26.2
Pace
460
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 125 |
December 04, 2023 14:22:26
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.0 | 8,268m | 2:26.2 | 112 | 685 | 19 | 143 |
| 3:59.0 | 837m | 2:22.7 | 120 | 713 | 17 | |
| 31:03.0 | 6,847m | 2:16.0 | 139 | 778 | 17 | |
| 5:16.0 | 583m | 4:31.0 | 18 | 360 | 40 |
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Workout Graph
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PS data; FulGaz - A Coastal Escape from Edinburgh
0sec/239sec+1863sec/316sec