Michael McGuirk 27:06 BikeErg
8,438m
Meters
27:06.1
Time
3:12.7
Pace
210
Calories
119
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
RPM | 50 |
Revolution Count | 1366 |
Power/kg | 0.58 |
Drag Factor | 80 |
December 05, 2023 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:06.1 | 8,438m | 3:12.7 | 49 | 468 | 50 | 119 |
5:00.0 | 1,383m | 3:36.9 | 34 | 418 | 45 | 124 |
10:00.0 | 1,494m | 3:20.8 | 43 | 448 | 48 | 120 |
15:00.0 | 1,559m | 3:12.4 | 49 | 469 | 50 | 122 |
20:00.0 | 1,634m | 3:03.5 | 57 | 494 | 53 | 118 |
25:00.0 | 1,689m | 2:57.6 | 62 | 514 | 55 | 118 |
27:06.0 | 679m | 3:05.5 | 55 | 488 | 53 | 114 |
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Workout Graph
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cd for 60' test; ErgData; ROUVY - Zion National Park | USA