Michael McGuirk 7,285m row
7,285m
Meters
35:22.0
Time
2:25.6
Pace
406
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 620 |
| Drag Factor | 126 |
December 06, 2023 14:28:21
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.0 | 7,285m | 2:25.6 | 113 | 689 | 17 | 141 |
| 4:04.0 | 864m | 2:21.2 | 124 | 727 | 16 | |
| 25:59.0 | 5,797m | 2:14.4 | 144 | 795 | 17 | |
| 5:19.0 | 624m | 4:15.6 | 21 | 372 | 15 |
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PS data; FulGaz - Wānaka to Glendhu Bay
0sec/244sec+1559sec/319sec