Michael McGuirk 11,598m BikeErg
11,598m
Meters
30:07.0
Time
2:35.8
Pace
310
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 62 |
| Revolution Count | 1870 |
| Power/kg | 1.11 |
| Drag Factor | 80 |
December 07, 2023 09:11:01
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 11,598m | 2:35.8 | 93 | 618 | 62 | 126 |
| 4:59.0 | 1,772m | 2:48.7 | 73 | 550 | 56 | |
| 20:02.0 | 8,515m | 2:21.1 | 124 | 728 | 68 | |
| 5:06.0 | 1,310m | 3:53.5 | 27 | 394 | 41 |
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BC data; ROUVY - Puako | Hawaii
0sec/299sec+1202sec/306sec