Michael McGuirk 30:07.0 BikeErg

11,598

Meters

30:07.0

Time

2:35.8

Pace

310

Calories

126

Heart Rate

Average Watts93
Calories Per Hour618
RPM62
Revolution Count1870
Power/kg1.11
Drag Factor80

December 07, 2023 09:11:01

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - Puako | Hawaii
0sec/299sec+1202sec/306sec

Splits

Time Meters Pace Watts Cal/Hr RPM
30:07.0 11,598 2:35.8 93 618 62 126
4:59.0 1,772 2:48.7 73 550 56
20:02.0 8,515 2:21.1 124 728 68
5:06.0 1,310 3:53.5 27 394 41

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