Michael McGuirk 14,214m row
14,214m
Meters
1:10:21.0
Time
2:28.4
Pace
782
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 1072 |
| Drag Factor | 126 |
December 08, 2023 14:41:16
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:21.0 | 14,214m | 2:28.4 | 107 | 667 | 15 | 138 |
| 2:08.0 | 431m | 2:28.4 | 107 | 667 | 16 | |
| 1:01:15.0 | 12,970m | 2:21.6 | 123 | 723 | 15 | |
| 6:58.0 | 811m | 4:17.7 | 20 | 370 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; Zwift - Canopies and Coastlines in Watopia
0sec/128sec+3675sec/418sec