Michael McGuirk 16,634m BikeErg
16,634m
Meters
40:04.0
Time
2:24.5
Pace
467
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 2675 |
| Power/kg | 1.38 |
| Drag Factor | 81 |
December 12, 2023 14:31:40
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.0 | 16,634m | 2:24.5 | 116 | 699 | 66 | 144 |
| 4:58.0 | 1,996m | 2:29.2 | 105 | 661 | 63 | |
| 30:00.0 | 13,465m | 2:13.6 | 147 | 804 | 72 | |
| 5:06.0 | 1,173m | 4:20.8 | 20 | 367 | 37 |
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BC data; ROUVY - San Lorenzo to Marina di San Lorenzo 4K_XL
0sec/298sec+1800sec/306sec