10,415m row on September 18, 2008

Michael McGuirk 10,415m row

10,415m

Meters

45:00.0

Time

2:09.6

Pace

640

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' 2:10 (2:09.6) w 30' 2:07 (2:07.1 17.6 9.7 529)