Michael McGuirk 13,625m row
13,625m
Meters
1:05:00.0
Time
2:23.1
Pace
769
Calories
138
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 14 |
Stroke Count | 957 |
Drag Factor | 127 |
December 21, 2023 14:32:09
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:00.0 | 13,625m | 2:23.1 | 119 | 710 | 14 | 138 |
5:05.0 | 1,049m | 2:25.3 | 114 | 692 | 14 | |
55:00.0 | 11,821m | 2:19.5 | 129 | 742 | 14 | |
4:55.9 | 753m | 3:16.4 | 46 | 458 | 13 |
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PS data; ROUVY - Melia > Borgo Croce
0sec/305sec+3300sec/295sec