Michael McGuirk 13,625m row

13,625m

Meters

1:05:00.0

Time

2:23.1

Pace

769

Calories

138

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate14
Stroke Count957
Drag Factor127

December 21, 2023 14:32:09

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

PS data; ROUVY - Melia > Borgo Croce
0sec/305sec+3300sec/295sec

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:00.0 13,625m 2:23.1 119 710 14 138
5:05.0 1,049m 2:25.3 114 692 14
55:00.0 11,821m 2:19.5 129 742 14
4:55.9 753m 3:16.4 46 458 13

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Workout Graph

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