Michael McGuirk 30,376m BikeErg
30,376m
Meters
1:15:08.0
Time
2:28.4
Pace
836
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 65 |
| Revolution Count | 4891 |
| Power/kg | 1.28 |
| Drag Factor | 81 |
December 22, 2023 14:52:35
Workout
BikeErg
Verified
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Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:08.0 | 30,376m | 2:28.4 | 107 | 668 | 65 | 124 |
| 5:00.0 | 1,873m | 2:40.1 | 85 | 593 | 60 | |
| 1:05:00.0 | 27,121m | 2:23.8 | 118 | 705 | 67 | |
| 5:08.0 | 1,381m | 3:43.0 | 32 | 408 | 43 |
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BC data; ROUVY - MTB- Grünau Charterhouse
0sec/300sec+3900sec/308sec