Michael McGuirk 43,035m BikeErg
43,035m
Meters
1:50:03.0
Time
2:33.4
Pace
1161
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 63 |
| Revolution Count | 6953 |
| Power/kg | 1.16 |
| Drag Factor | 80 |
December 27, 2023 16:00:11
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50:03.0 | 43,035m | 2:33.4 | 97 | 633 | 63 | 123 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 57 | |
| 30:00.0 | 12,279m | 2:26.5 | 111 | 682 | 66 | |
| 2:00.0 | 575m | 3:28.6 | 39 | 432 | 46 | |
| 30:00.0 | 12,287m | 2:26.4 | 111 | 683 | 66 | |
| 2:00.0 | 533m | 3:45.1 | 31 | 405 | 42 | |
| 30:00.0 | 12,356m | 2:25.6 | 113 | 689 | 66 | |
| 11:03.1 | 3,208m | 3:26.7 | 40 | 436 | 47 |
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Workout Graph
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BC data; ROUVY - Lake Ohau | New Zealand
0min/5min+3x30min/2min