Michael McGuirk 10,524m row

10,524m

Meters

45:00.0

Time

2:08.2

Pace

653

Calories

Average Watts166
Calories Per Hour870

October 10, 2008

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 2x20'x5' 2:03 (2:02.9 19.4 9.7 776) 169 87% 150