45:00.0 row on October 10, 2008

Michael McGuirk 45:00.0 row

10,524

Meters

45:00.0

Time

2:08.2

Pace

653

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 2x20'x5' 2:03 (2:02.9 19.4 9.7 776) 169 87% 150