Michael McGuirk 36,517m BikeErg
36,517m
Meters
1:35:00.0
Time
2:36.0
Pace
975
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 61 |
| Revolution Count | 5882 |
| Power/kg | 1.1 |
| Drag Factor | 81 |
January 08, 2024 15:25:40
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:00.0 | 36,517m | 2:36.0 | 92 | 616 | 61 | 138 |
| 12:00.0 | 4,367m | 2:44.8 | 78 | 568 | 58 | |
| 12:00.0 | 5,255m | 2:17.0 | 136 | 768 | 70 | |
| 4:00.0 | 1,306m | 3:03.7 | 56 | 494 | 52 | |
| 12:00.0 | 5,260m | 2:16.8 | 136 | 769 | 70 | |
| 4:00.0 | 1,126m | 3:33.1 | 36 | 424 | 45 | |
| 12:00.0 | 5,265m | 2:16.7 | 137 | 771 | 70 | |
| 4:00.0 | 1,064m | 3:45.5 | 30 | 404 | 42 | |
| 12:00.0 | 5,285m | 2:16.2 | 138 | 776 | 70 | |
| 5:00.0 | 1,309m | 3:49.1 | 29 | 400 | 42 | |
| 2:00.0 | 971m | 2:03.5 | 185 | 938 | 78 | |
| 2:00.0 | 610m | 3:16.7 | 46 | 458 | 48 | |
| 2:00.0 | 970m | 2:03.7 | 185 | 936 | 78 | |
| 2:00.0 | 603m | 3:19.0 | 44 | 452 | 48 | |
| 2:00.0 | 976m | 2:02.9 | 188 | 948 | 79 | |
| 7:58.6 | 2,143m | 3:43.3 | 31 | 408 | 43 |
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Workout Graph
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BC data; ROUVY - Grand Canyon | Arizona | USA
0min/12min+3x12min/4min+12min/5min+3x2min/2min