45:00.0 row on October 23, 2008

Michael McGuirk 45:00.0 row

9,811

Meters

45:00.0

Time

2:17.6

Pace

572

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 3x10'x5' 2:02 (2:01.9 20.3 9.5 610) PVCs!