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Michael McGuirk 15,295m row

15,295m

Meters

1:25:16.0

Time

2:47.2

Pace

792

Calories

136

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate19
Stroke Count1645
Drag Factor0

January 18, 2024 09:08:41

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

PS data; Tempus Fugit for scenery
0min/18min+11x1min/2min+1min/8min+20min/5min

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:16.0 15,295m 2:47.2 75 557 19 136
18:00.0 3,044m 2:57.3 63 515 18
1:00.0 267m 1:52.3 247 1149 28
2:00.0 342m 2:55.4 65 523 18
1:00.0 266m 1:52.7 244 1139 28
2:00.0 285m 3:30.5 38 429 17
1:00.0 267m 1:52.3 247 1149 29
2:00.0 320m 3:07.5 53 482 28
1:00.0 268m 1:51.9 250 1158 28
2:00.0 281m 3:33.5 36 423 17
1:00.0 263m 1:54.0 236 1111 29
2:00.0 278m 3:35.8 35 419 17
1:00.0 267m 1:52.3 247 1149 29
2:00.0 297m 3:22.0 42 446 17
1:00.0 267m 1:52.3 247 1149 28
2:00.0 296m 3:22.7 42 444 17
1:00.0 262m 1:54.5 233 1102 28
2:00.0 266m 3:45.5 30 404 18
1:00.0 267m 1:52.3 247 1149 28
2:00.0 279m 3:35.0 35 421 18
1:00.0 268m 1:51.9 250 1158 29
2:00.0 293m 3:24.7 41 440 18
1:00.0 268m 1:51.9 250 1158 29
2:00.0 296m 3:22.7 42 444 17
1:00.0 273m 1:49.8 264 1207 29
8:00.0 1,012m 3:57.1 26 390 17
20:00.0 4,203m 2:22.7 120 714 15
5:16.2 590m 4:27.9 18 362 21

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Workout Graph

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