Michael McGuirk 2,738m row
2,738m
Meters
15:18.0
Time
2:47.6
Pace
142
Calories
114
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 21 |
Stroke Count | 270 |
Drag Factor | 121 |
January 22, 2024 13:53:39
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:18.0 | 2,738m | 2:47.6 | 74 | 555 | 21 | 114 |
15:17.6 | 2,738m | 2:47.5 | 74 | 556 | 57 |
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Workout Graph
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PS data; 2x12'/4' Z3, aborted because of hand problem, switched to the bike; Zwift has the combined workout.