Michael McGuirk 2,738m row

2,738m

Meters

15:18.0

Time

2:47.6

Pace

142

Calories

114

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate21
Stroke Count270
Drag Factor121

January 22, 2024 13:53:39

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

PS data; 2x12'/4' Z3, aborted because of hand problem, switched to the bike; Zwift has the combined workout.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.0 2,738m 2:47.6 74 555 21 114
15:17.6 2,738m 2:47.5 74 556 57

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Workout Graph

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