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Michael McGuirk 10,000m row

10,000m

Meters

40:34.5

Time

2:01.7

Pace

654

Calories

Average Watts194
Calories Per Hour967

March 04, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20x500 L4 18/20 1:44 (3 pr 1:41) 10.2 SPI 167 90%