Michael McGuirk 20,368m BikeErg
20,368m
Meters
50:00.0
Time
2:27.2
Pace
563
Calories
128
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
RPM | 66 |
Revolution Count | 3320 |
Power/kg | 1.31 |
Drag Factor | 78 |
January 26, 2024 14:27:09
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 20,368m | 2:27.2 | 110 | 676 | 66 | 128 |
10:00.0 | 3,859m | 2:35.4 | 93 | 620 | 62 | |
15:00.0 | 6,622m | 2:15.9 | 139 | 779 | 71 | |
5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 51 | |
15:00.0 | 6,612m | 2:16.1 | 139 | 777 | 71 | |
5:00.0 | 1,681m | 2:58.4 | 62 | 511 | 55 |
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Workout Graph
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BC data; ROUVY - 佛陀世界(Buddha World)
0min/10min+2x15min/5min