Michael McGuirk 20,368m BikeErg

20,368m

Meters

50:00.0

Time

2:27.2

Pace

563

Calories

128

Heart Rate

Average Watts110
Calories Per Hour676
RPM66
Revolution Count3320
Power/kg1.31
Drag Factor78

January 26, 2024 14:27:09

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - 佛陀世界(Buddha World)
0min/10min+2x15min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,368m 2:27.2 110 676 66 128
10:00.0 3,859m 2:35.4 93 620 62
15:00.0 6,622m 2:15.9 139 779 71
5:00.0 1,591m 3:08.5 52 479 51
15:00.0 6,612m 2:16.1 139 777 71
5:00.0 1,681m 2:58.4 62 511 55

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Workout Graph

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