Michael McGuirk 4,729m row

4,729m

Meters

25:20.0

Time

2:40.7

Pace

249

Calories

124

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate17
Stroke Count443
Drag Factor0

January 30, 2024 08:56:59

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

PS data; Tempus Fugit; testing hand.
0min/15min+5min/5min

Splits

Time Meters Pace Watts Cal/Hr S/M
25:20.0 4,729m 2:40.7 84 590 17 124
15:00.0 2,737m 2:44.4 79 571 16
5:00.0 1,191m 2:05.9 175 902 20
5:19.9 801m 3:19.6 44 451 16

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Workout Graph

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