Michael McGuirk 5,144m row
5,144m
Meters
28:16.0
Time
2:44.8
Pace
268
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 0 |
February 02, 2024 09:08:56
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.0 | 5,144m | 2:44.8 | 78 | 568 | 20 | 127 |
| 14:00.0 | 2,564m | 2:43.8 | 80 | 574 | 22 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 16 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | |
| 8:15.8 | 1,221m | 3:23.0 | 42 | 443 | 14 |
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Workout Graph
Loading data.
PS data; Tempus Fugit
0min/14min+2x2min/2min