Michael McGuirk 15:17 row
2,351m
Meters
15:17.0
Time
3:15.0
Pace
130
Calories
136
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 12 |
| Drag Factor | 116 |
February 03, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.0 | 2,351m | 3:15.0 | 47 | 462 | 12 | 136 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 14 | 146 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 12 | 121 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 12 | 130 |
| 15:17.0 | 148 |