Michael McGuirk 30:05.0 BikeErg

12,033

Meters

30:05.0

Time

2:30.0

Pace

329

Calories

140

Heart Rate

Average Watts104
Calories Per Hour656
RPM64
Revolution Count1941
Power/kg1.24
Drag Factor81

February 12, 2024 14:11:02

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - Orsara di Puglia DH | IT ®mky197
0sec/304sec+175sec/122sec+899sec/305sec

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.0 12,033 2:30.0 104 656 64 140
5:04.0 1,894 2:40.5 85 591 59
2:55.0 1,362 2:08.4 165 867 75
2:02.0 572 3:33.2 36 424 45
14:59.0 6,966 2:09.0 163 860 75
5:05.3 1,237 4:06.8 23 380 39

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