Michael McGuirk 12,033m BikeErg
12,033m
Meters
30:05.0
Time
2:30.0
Pace
329
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 1.24 |
| Drag Factor | 81 |
February 12, 2024 14:11:02
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 12,033m | 2:30.0 | 104 | 656 | 64 | 140 |
| 5:04.0 | 1,894m | 2:40.5 | 85 | 591 | 59 | |
| 2:55.0 | 1,362m | 2:08.4 | 165 | 867 | 75 | |
| 2:02.0 | 572m | 3:33.2 | 36 | 424 | 45 | |
| 14:59.0 | 6,966m | 2:09.0 | 163 | 860 | 75 | |
| 5:05.3 | 1,237m | 4:06.8 | 23 | 380 | 39 |
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Workout Graph
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BC data; ROUVY - Orsara di Puglia DH | IT ®mky197
0sec/304sec+175sec/122sec+899sec/305sec