Michael McGuirk 21,600m BikeErg

21,600m

Meters

55:08.0

Time

2:33.1

Pace

583

Calories

135

Heart Rate

Average Watts97
Calories Per Hour635
RPM63
Revolution Count3488
Power/kg1.16
Drag Factor80

February 17, 2024 14:43:58

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - Ortona-Fossacesia [360 view] | IT ®mky142
0sec/300sec+2645sec/363sec

Splits

Time Meters Pace Watts Cal/Hr RPM
55:08.0 21,600m 2:33.1 97 635 63 135
5:00.0 1,721m 2:54.3 66 527 54
44:05.0 18,451m 2:23.3 119 708 67
6:03.0 1,428m 4:14.2 21 373 38

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Workout Graph

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