Michael McGuirk 40:07.0 BikeErg

16,176

Meters

40:07.0

Time

2:28.8

Pace

445

Calories

141

Heart Rate

Average Watts106
Calories Per Hour665
RPM64
Revolution Count2595
Power/kg1.26
Drag Factor82

February 20, 2024 14:21:20

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - Vieste DH | IT ®mky200
0sec/180sec+1910sec/317sec

Splits

Time Meters Pace Watts Cal/Hr RPM
40:07.0 16,176 2:28.8 106 665 64 141
3:00.0 1,109 2:42.3 82 581 58
31:50.0 13,879 2:17.6 134 762 70
5:17.0 1,186 4:27.2 18 363 36

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Workout Graph

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