Michael McGuirk 16,176m BikeErg
16,176m
Meters
40:07.0
Time
2:28.8
Pace
445
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 2595 |
| Power/kg | 1.26 |
| Drag Factor | 82 |
February 20, 2024 14:21:20
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 16,176m | 2:28.8 | 106 | 665 | 64 | 141 |
| 3:00.0 | 1,109m | 2:42.3 | 82 | 581 | 58 | |
| 31:50.0 | 13,879m | 2:17.6 | 134 | 762 | 70 | |
| 5:17.0 | 1,186m | 4:27.2 | 18 | 363 | 36 |
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Workout Graph
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BC data; ROUVY - Vieste DH | IT ®mky200
0sec/180sec+1910sec/317sec