Michael McGuirk 23,244m BikeErg
23,244m
Meters
1:00:05.0
Time
2:35.0
Pace
623
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 62 |
| Revolution Count | 3730 |
| Power/kg | 1.12 |
| Drag Factor | 82 |
February 21, 2024 14:34:43
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 23,244m | 2:35.0 | 94 | 622 | 62 | 124 |
| 3:12.0 | 1,156m | 2:46.0 | 76 | 562 | 57 | |
| 50:00.0 | 20,463m | 2:26.6 | 111 | 682 | 65 | |
| 6:53.1 | 1,622m | 4:14.6 | 21 | 372 | 37 |
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Workout Graph
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BC data; ROUVY - Shark Valley Everglades NP 15 Mile Loop
0sec/192sec+3000sec/413sec