Michael McGuirk 6,722m row
6,722m
Meters
35:18.0
Time
2:37.5
Pace
358
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 116 |
February 27, 2024 14:30:24
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.0 | 6,722m | 2:37.5 | 90 | 608 | 20 | 146 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 24 | |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 21 | |
| 4:00.0 | 438m | 4:33.9 | 17 | 358 | 15 | |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 21 | |
| 5:17.8 | 508m | 5:12.7 | 11 | 339 | 15 |
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Workout Graph
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PS data; Tempus Fugit
0min/10min+2x8min/4min