Michael McGuirk 23,744m BikeErg
23,744m
Meters
1:00:07.0
Time
2:31.9
Pace
644
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 63 |
| Revolution Count | 3838 |
| Power/kg | 1.19 |
| Drag Factor | 80 |
February 28, 2024 14:43:05
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 23,744m | 2:31.9 | 100 | 643 | 63 | 140 |
| 2:13.0 | 818m | 2:42.5 | 81 | 580 | 59 | |
| 50:00.0 | 21,396m | 2:20.2 | 127 | 736 | 69 | |
| 7:54.0 | 1,528m | 5:10.2 | 12 | 340 | 31 |
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Workout Graph
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BC data; ROUVY - Ruggiano - Manfredonia | IT ®mky066
0sec/133sec+3000sec/474sec