Michael McGuirk 6,642m row
6,642m
Meters
35:20.0
Time
2:39.5
Pace
351
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 588 |
| Drag Factor | 119 |
February 29, 2024 09:15:52
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.0 | 6,642m | 2:39.5 | 86 | 596 | 17 | 142 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 17 | |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 14 | |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 17 | |
| 5:20.0 | 521m | 5:07.1 | 12 | 341 | 13 |
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Workout Graph
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PS data; Tempus Fugit
0min/5min+2x10min/5min