Michael McGuirk 27,640m BikeErg
27,640m
Meters
1:10:08.0
Time
2:32.2
Pace
749
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 63 |
| Revolution Count | 4432 |
| Power/kg | 1.18 |
| Drag Factor | 82 |
March 01, 2024 14:47:08
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:08.0 | 27,640m | 2:32.2 | 99 | 641 | 63 | 132 |
| 5:00.0 | 1,587m | 3:09.0 | 52 | 478 | 50 | |
| 19:16.0 | 7,859m | 2:27.0 | 110 | 678 | 65 | |
| 22:02.0 | 9,380m | 2:20.9 | 125 | 730 | 68 | |
| 18:42.0 | 7,640m | 2:26.8 | 111 | 680 | 65 | |
| 5:08.0 | 1,171m | 4:23.0 | 19 | 366 | 36 |
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Workout Graph
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BC data; 2nd interval was a Strava segment; ROUVY - Redwood Drury Scenic Park | California | USA
0sec/300sec+1156sec/0sec+1322sec/0sec+1122sec/308sec