Michael McGuirk 12,260m BikeErg
12,260m
Meters
30:06.0
Time
2:27.3
Pace
339
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 1.3 |
| Drag Factor | 81 |
March 04, 2024 14:22:33
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 12,260m | 2:27.3 | 109 | 676 | 65 | 150 |
| 0:31.0 | 198m | 2:36.5 | 91 | 613 | 57 | |
| 25:00.0 | 11,120m | 2:14.8 | 143 | 790 | 71 | |
| 4:35.0 | 940m | 4:52.5 | 14 | 348 | 33 |
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Workout Graph
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BC data; ROUVY - Passo dello Stelvio Downhill
0sec/31sec+1500sec/275sec