Michael McGuirk 19,752m BikeErg

19,752m

Meters

50:06.0

Time

2:32.1

Pace

535

Calories

129

Heart Rate

Average Watts99
Calories Per Hour641
RPM63
Revolution Count3181
Power/kg1.18
Drag Factor81

March 05, 2024 14:17:16

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - Condofuri Superiore > Amendolea > Condofuri Marina (descent)
0sec/61sec+2700sec/245sec

Splits

Time Meters Pace Watts Cal/Hr RPM
50:06.0 19,752m 2:32.1 99 641 63 129
1:01.0 349m 2:54.7 66 525 53
45:00.0 18,595m 2:25.2 114 693 66
4:05.0 807m 5:03.5 13 343 31

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Workout Graph

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