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Michael McGuirk 40:52.5 row

10,000

Meters

40:52.5

Time

2:02.6

Pace

649

Calories

Average Watts190
Calories Per Hour953

March 13, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x500x500 1:45 (1:44.4) 2.5 wu/cd 180 97% 3.3'