Michael McGuirk 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
67
Calories
169
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
March 09, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 27 | 169 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 | 159 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 | 169 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 | 172 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 | 173 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 | 174 |
1k test for USRVIS