Michael McGuirk 2,879m row
2,879m
Meters
15:04.0
Time
2:36.9
Pace
153
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 117 |
March 09, 2024 08:21:30
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 2,879m | 2:36.9 | 90 | 611 | 18 | 128 |
| 4:57.1 | 1,048m | 2:21.7 | 123 | 722 | 18 | |
| 5:01.2 | 937m | 2:40.7 | 84 | 590 | 19 | |
| 4:59.0 | 881m | 2:49.6 | 72 | 546 | 17 | |
| 0:07.1 | 13m | 4:33.0 | 17 | 359 | 14 |
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Workout Graph
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BC data; wu for 1k test